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October 24, 2013 Golden Valley News Page 3
Heitkamp: We must invest
in early childhood education
Healthy
Advice
FARGO - During a keynote ad-
dress to education leaders from
across North Dakota, U.S. Sen.
Heidi Heitkamp vouched for the ef-
fectiveness of Head Start and com-
mitted to pushing for more resources
for early childhood education pro-
grams.
Heitkamp spoke at the North
Dakota Head Start Association Con-
ference after she returned from
Washington where she had been
working with a bipartisan group of
13 other senators on a compromise
to re-open the federal government,
prevent the United States from de-
fault, and put the country on a long-
term path to address the deficit and
reduce spending.
"At a time when we should be in-
vesting in more programs like Head
Start, wrongheaded policies and
reckless across-the-board spending
cuts are causing real damage," said
Heitkamp. "We absolutely need to
reduce the deficit, but we can't do it
by slashing crucial programs, like
Head Start, which give our children
the affordable education opportuni-
ties they deserve and saving taxpay-
ers money in the long run. One of the
most important elements in the
agreement Congress came to ... re-
quires the House and Senate to fi-
nally sit down and negotiate a
budget. It is my hope that during
these negotiations, we can work to
address the real causes of our deficit
and spending problems, and avoid
harsh cuts to proven early childhood
education programs."
Automatic across-the-board
spending cuts, or sequestration, went
into effect earlier this year and were
signed into law before Heitkamp
came into office. These cuts slashed
nearly $405 million to Head Start,
resulting in 57,265 fewer children
participating, including nearly 200 in
North Dakota.
The recent government shutdown
took $24 billion out of the economy,
and cost taxpayers $160 million
daily. It had a significant impact on
many programs relied on by North
Dakotans, including Head Start.
Head Start programs in six states
were forced to close their doors.
Sportsmen Against Hunger
accepting donated meat
North Dakota's Sportsmen
Against Hunger Program is again
accepting donations of deer at select
processors across the state. In addi-
tion, the program is also able to ac-
cept light goose breast meat (snow,
blue and Ross's geese) for the first
time this fall.
Canada goose meat, while ac-
cepted during the early goose sea-
son, is not eligible for donation
during the regular waterfowl season.
Sportsmen Against Hunger is a
program administered by the North
Dakota Community Action Partner-
ship, a nonprofit agency that serves
low-income families across the
state. SAH raises funds to pay for
processing of donated deer and
geese, and coordinates distribution
of ground venison and goose meat
to food pantries around the state.
The State Game and Fish De-
partment strongly supports the SAH
program and encourages hunters to
con,sider donating deer, according
to agency Director Terry Stein-
wand. The program can accept
whole deer only, which must be
processed at a participating licensed
meat processor.
According to NDCAP Executive
Director Andrea Olson, the SAH
program has sufficient funding
available to process deer and geese
this fall. "The meat that is generated
is so appreciated by the families
who receive it," Olson said. "They
are all so grateful for access to a nu-
tritious source of protein; some-
thing that is often expensive and
otherwise difficult for them to ob-
tain."
A list of participating processors
and more information is available
on the Community Action website
at capnd.org.
Participating processors will not
accept deer shot in the hind quar-
ters, and donated deer will be
processed individually or only with
other donated deer.
Hunters can clean their light
geese at home prior to delivery to a
processor, but breast meat brought
from home without a wing or head
attached to the meat, must be ac-
companied by written information
that includes the hunter's name, ad-
dress, signature, hunting license
number, date taken and species and
number taken.
Hunters may also deliver light
geese directly from the field to a
processor, but identification must
remain attached to the bird until in
possession of the processor.
Hunters interested in donating
light geese are encouraged to call
processors to have a clear under-
standing of how goose breasts will
be accepted.
Billings County Sheriff's report
Billings County Sheriff's report
for September:
- Traffic: warning, 47; citations,
143; accidents, 5; motorist assists, 1;
vehicle unlock/jumpstarts, 1; general
police calls, 37; arrests, 1; alarms, 1;
thefts, 4; papers served, 4; ambulance
call assists, 7; agency assists, 7
- Breakdown of citations:
Warnings, (verbal and/or written),
47; speeding, 130; driving under sus-
pension, 4; overtook when unsafe or
prohibited, 2; no insurance, 1 ;no seat
belt, 2; drove without operators li-
cense, 2; open container of alcohol in
vehicle, 2
HOW TO SHARE YOUR VIEWS
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Letters should be limited to 400 words. Guest columns or opinion-editorials longer
in length are also welcome. A writer can have only one letter or column regarding
the same subject published in a 30-day time period, unless the writer is
responding to a new aspect of an issue that has been raised. Letters and columns
are a way to encourage public discussion. Thank-you letters and invitations cannot
be published as letters to the editor, but can be formatted as advertisements.
Please include your name, address and phone number on your letter or column
so that we can contact you. Your address and phone number will not be published.
Golden Valley News/Billings County Pioneer, P.O. Box 156, Beach, N.D. 58621;
goldenandbillings@gmail.com
Agri Insurance Inc.
• Term Life Insurance
• Universal Life Insurance
Fixed Annuities • Index Annuities
liRAs • Long-Term Care Ins.
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110 Central Ave. South, Beach, ND (701) 872-4461 (office)
(Across from Bank of the West) (701) 872-3075 (home)
BEACH LEGION CLUB
281 E. Main Beach, ND 701-872-4362
Pull Tabs Bingo Black Jack
Bob Norton & Clay Farstveet
$25 each, 10-11
New Happy Hour: 5:30 - 6:30 p.m., Mondays
thru Thursdays.
Karaoke: 9 p.m. to closing, first Saturday of
every month
Bingo: the social event of the week!
Friday at 6 p.m.! Join us!
Hours: Mon. - Fri. 3 p.m. - 1 p.m.; Sat. 1 p.m. - 1 a.m.
Brzezinski and Zielsdorf
wed in Wisconsin ceremony
Andrea Brzezinski and Aaron
Zielsdorf were married on Aug. 3,
2013, at St. Matthew's Parish,
Vausau, Wis.
The bride's parents are Faye and
Tom Brzezinski, Wausau. Parents of
the groom are Ruthann and Jim
Zelsdorf, Beach.
The bride is a 2000 graduate of
V'ausau West High and a 2005 grad-
uate of the University of Wisconsin-
ladison. She is a third-grade
teacher in the Hobbs Municipal
School District. The groom is a
1999 graduate of Beach High
School, a 2006 graduate of South-
east Technical College, Red Wing,
Minn., and a 2013 graduate of the
University of Montana-Montana
Tech. He is a wire line engineer
with Halliburton and also owns his
own luthier business, All Stringz
Considered. The couple resides in
Hobbs, N.M.
Graduate and Professional
l.00chool Fair hosted by DSU
The Career Development Center
at Dickinson State University will
conduct the 8th annual Graduate and
Professional School Fair, Oct. 28 -
29, in the Student Center ballroom.
All events are free and open to the
publiC. '
On Oct. 28 from 5:30 p.m. to 7:30
p.m., there will be a panel discussion
with six DSU alumni. Panelists in-
clude Ms. Jami Arnold, Mr. Ron
Dazell, Dr. Shannon Galster, Dr.
Melanie Oltmanns, Ms. Amie
Schillinger and Dr. Joshua Steffan.
The panel will discuss benefits of
attending graduate school as well as
how to prepare, finance and select
specific programs for graduate
school. A question and answer ses-
sion will follow the discussion.
Graduate schools will be on the
DSU campus on Oct. 29 from 2 p.m.
to 4 p.m. to answer qudstiOns and
' give more inforrt{ation-on their grad-
uate programs. Additi0nally, re-
sources will be available to attendees
regarding graduate schools, financial
aid, writing personal statements or
statements of purpose.
This event is sponsored by the
DSU Career Development Center.
For more information, contact Tara
Buck Elk at 701-483-2370 or
Tara.Buckelk@ dickinsonstate .edu.
Cloudy With A Chance Of
Meatballs 2
Relief from neck pain
Why is neck pain so common?
Three quarters of Americans seek
out medical care for relief from neck
pain at some point in their lives. The
neck, which contains seven small
vertebrae and is part of the cervical
spine, supports the full weight of the
head, which averages about 12
pounds. The cervical spine can
move the head with great flexibility
in almost every direction; however,
this flexibility also makes the neck
more susceptible to injury and pain.
Extended sitting, repetitive move-
ments, accidents, poor posture, im-
proper lifting mechanics and normal
aging are among factors that con-
tribute to biomechanical neck prob-
lems.
What causes neck pain?
Injury, accidents and normal
aging are common contributors to
chronic neck pain. Car accidents are
the most common cause of whiplash,
a sudden forced movement of the
head or neck in any direction with a
resulting rebound that injures sup-
porting neck and head tissues. With
aging, degenerative disorders such
as osteoarthritis, spinal stenosis, and
degenerative disc disease can di-
rectly affect the spine. Neck symp-
toms may include numbness,
reduced joint motion and pain that
can range from tingling to acute or
chronic pain that affects the neck,
shoulder and/or arm. Chronic neck
pain can often be attributed to poor
posture. This compromised posture,
along with factors such as obesity
and weak abdominal muscles, dis-
rupts spinal balance by forcing the
neck to bend forward to compensate.
How does a chiropractor treat
neck pain?
A doctor of chiropractic will
gather details about the history of
the problem and then perform phys-
ical and neurological examinations
to determine the source and extent
of your pain. Physical exams hel p
assess your posture, range of motion
and movements that contribute to
the pain. Neurological exams reveal
information about your reflexes,
muscle strength and how the pain
spreads. The chiropractor may order
diagnostic tests such as X-rays, a CT
scan or an MRI. Treatment is per-
sonalized to your specific needs. It
may include manipulation or man-
ual neck adjustment, mobilization,
massage and/or i'ehabilitative exer-
cises. Your chiropractor wit1 ' also
recommend lifestyle changes and
home exercises to improve your
condition and prevent recurrence.
What is a neck adjustment?
PUBLIC
TRANSPORTATION
Van or Bus Service
Billings County
Golden Valley County
Distance of 160 Miles
CALL
701-872-3836
Eric Seamands, DC
A manual neck adjustment is per-
formed to restore mobility and re-
lieve pain. It is also known as a
cervical manipulation. This safe and
precise procedure relieves constric-
tion in the neck joints and allows for
relaxation of the adjoining muscles.
Typically, you will notice an almost
immediate improvement in the abil-
ity to turn and move the head. Re-
duced pain and stiffness are also
noticeable. The Annals of Internal
Medicine recently published re-
search results showing that chiro-
practic care and simple exercises
done at home are better at reducing
pain than taking medications like as-
pirin, ibuprofen or narcotics.
What if my neck pain is caused
by a disease?
If your chiropractor diagnoses a
condition such as a neck fracture or
any indication that neck pain is re-
lated to disease, he or she will refer
you to a medical physician.
Eric Seamands, De, provides chi-
ropractic care at Sanford Chiro-
practic in Bismarck and Sanford
Health Occupational Medicine
Clinic in Dickinson. Dr. Seamands is
a graduate of North Dakota State
University at Fargo and Northwest-
ern Health Sciences University at
Bloomington, MN. As a chiroprac-
tor, Dr. Seamands uses scientifically
sound treatment to care for condi-
tions related to occupational or daily
stress, sports injuries and accidents.
p • ,r
70 YEARS OLD,
BUT STILL
YOUNG AT HEART!
'. Send J. Joyce birthday
wishes at:
P.O. Box 222
ii
Medora, ND 58645
¢÷:
• BEACH BELFIELD ;; month SENTINEL BUTTE
St. John the Baptist Catholic St. Peter's Lutheran - LCMS ..... ,: Belfield Baptist Church Trinity Lutheran Church
Church
Rev. Dan Berg
Mass: Saturday 6:30 p.m.
Sunday: 10:30 a.m.
Golden Valley Manor Chapel
Pastor Ron Hudson of Calvary
Chapel
Sundays: 6:30, Communion, first
Sunday in each month
St. Paul's Lutheran Church,
LCMS
Rev. Scott Hojnacki
Sunday Worship: 10:15 a.m.
Sunday School: 11 : 15 a.m.
First Lutheran Church - ELCA
Pastor J.T. Buck
Sunday School: 8:10 a.m.
Sunday Worship: 9:30 a.m.
Beach Evangelical Church
Pastor Ben Baker
Sunday School: 9:30 a.m.
Sunday Worship: 10:45 a.m,
United Community Church
Pastor Warren Maxted
Sunday Worship: 9 a.m.
Rev. Scott Hojnacki
Rev. Robert Hlibichuk
- ? 7:
Worship Service: Sunday- 8 a.m./:
St. Bernard's Catholic Church
Rev. Bill Reulle
Saturday: Confessions 3-3:45 p.m.
Mass: 4 p.m.
Sunday: Confessions 7:30-8:15 a.m.
Mass: 8:30 a.m.
St. John Ukrainian Catholic
Church
Rev. Taras Miles
Divine Liturgy: 8 a.m. on first,
third and fifth Sundays,
10 a.m. on second and fourth Sun-
days
Belfield Lutheran - ELCA
Rev. Roger Dietetic
Sunday School fall ages): 11 a.m.
Sunday Worship: 10 a.m.
Daglum Lutheran Church -
ELCA
Rev. Roger Dierterle
(Located 25 miles southeast of
Belfield)
Sunday Worship: 11:45 a.m. on
first and third Sunday ofeach
Sunday Worship: 9 a.m.
Bible Study: 10 a.m.
FAIRFIELD
Ukrainian
Catholic Church
Rev. Taras Miles
Sun.Divine Liturgy: 8 a.m. on
and fourth Sundays,
third and fifth
Stg:Mary's : Church
Rev.
: Mass;. 8 a.m '.Sunday
le!n - ELCA
Dierterle
8:30 a.m.
!3:0 p.m., Wed.
Unlo, Church
" ,llme, Juy August only
Sunday Worship: 10:30 a.m.
St. Mary's Catholic Church
Mass: Saturday 4 p.m.
............... Community Center
Pastor J.T. Buck
Sunday Worship: 8 a.m.
SOUTH HEAR T
St. Mary's Catholic Church
Rev. Bill Reu|le
Confessions before Mass
Saturday Mass: 4 p.m.
TROTTERS
Trotters Church
I st and 3rd Sunday of each month
WIBA UX
United Methodist Church
Pastor Ruth McKenzie
Sunday Worship: 9 a.m.
Calvary Temple, Assembly of God
Pastor Reese Stephans
Sunday Worship: 10:45 a.m.
Sunday School: 9:30 a.m.
Trinity Lutheran Church -
ELCA
Pastor J.T. Buck
Sunday Worship: 11 : 15 a.m.
Christian Fundamental Church
Pastor Jeremy Stradley
Sunday School: 9:45 a.m.
Sunday Worship: 11 a.m.
These
schedules
are
brought to
you by."
II 221 N. Meade Ave.
Glendive, MT 59330
406-377-2622 or
1-800-368-2690
Silvernale-Silha Funeral Home
www.silvernale-sithafuneralhome.com
201 South Wibaux St. 53 1st Avenue S.E.
Wibaux, MT 59353 Beach, ND 58621
406-796-2421 701-872-3232 or
1-800-892-6424
JAMES J. WOSEPKA, P.C.
CERTIFIED PUBLIC ACCOUNTANT
Licensed In North Dakota and Montana
41 Central Ave. South
P.O. Box 970
Beach, North Dakota 58621
701-872-4321
t
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