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Page 8
Golden Valley News
April 21, 2016
Thursday, April 7 - Mass began at 9
a.m. in the Chapel. Exercises and in-
town shopping started at 10 a.m. At 2
p.m. everyone made their way to the
Activity Room for an hour of bingo with
Gary Riederer calling and Deb Lauf
handing out prizes. Johnny Abraham
came to visit morn, Edie Abraham. Kara
Lund visited with Florence Miske. Ron
and Connie Chaffee came to see mom,
Phyllis Bailey. Elliot Lindbo from
Belfield came to see people at the
Manor.
Friday, April 8 - Hair Time began at
8 a.m. with Judy Ridenhower and Mar-
lene Muruato as our hair ladies. A few of
our "regular" ladies had had perms this
past week and didn't need to come so
we finished earlier than expected. Tina
Reiss from Dickinson came to see Fern
Austby. Kay Wiman and Peter Todd
Wilson visited with Dorothy Stolberg.
Sharon Pederson from Rapid City came
for a visit with Iola Schnell. Misty Davis
came to spend time with Richard Efta.
Saturday, April 9 - Exercises began
promptly at 10 a.m. in the Activity
Room with Loretta Wyckoffleading.At
6 p.m. the Grand March began with all
the 2016 prom couples parading
through the Activity Room. They all
looked fabulous and happy. A few took
pictures with family members who live
at the Manor. It was a treat to see them
kll dressed up.
Sunday, April 10 - This was a quiet
Sunday with only Cards and Game
Time at 2:30 p an. for those interested in
having some fun. Darry and Candy
Austby visited with Fern Austby and
Mert and Louie Schlautmann.
Monday, April 11 - Reading with
Sharon Die~ or Gary Riederer began at
2ip.m. in the Dining Room.Mary Valeu,
Kay and Paul Finneman came to see
Christine Finneman and they brought
her two big bags of popcorn for treats.
Ron and Connie Austby visited with
Phyllis Bailey and Juanita Baird.
Shown at last week's craft activity at the Manor are, from left,
Jessica Savini, Fern Austby, Edie Abraham, Phyllis Bailey and
Christine Finneman. (Courtesy Photo)
Track
(Continued from Page 1)
ruato placed first in shot put with a third, 3,200 meter), Zack Lawrence
throw of 29-08.00. Jenae Orluck (fourth, 1,600 meter; fourth, 3,200
placed first in the 1,600-meter run meter), Jared Wojahn (second, 3,200
with a time of 6:13.36. Abby Wil- meter) Brandon Schulte (seventh,
helmi placed first in the 3200-meter 110 hurdles; sixth, 300 hurdles),
run with a time of 13:13.07. The Grant Maychrzak (sixth, high jump),
Beach varsity girls 4-by-800-meter Monica Barnhardt (eighth, 200
relay team came in first with runners meter), Andriana Malko (third, 800
Jenae Orluck, Brooklynn Zachmann, meter), Courtney Lund (eighth, long
Taryn Hoffer and Abby Wilhelmi. jump), Mikayla Paul (fifth, shot put),
Other individuals from Beach Sofia Muruato (fourth, discus).
who placed at the track meet were: With 76 points, the Beach boys
Brandon Miller (eighth, 100 meter), Varsity team got fourth out of 10
Samuel Clarke (eighth, 200 meter), teams. The girls beach varsity team
Kobi Allen (seventh, 800 meter), earned 69 points altogether, earning
Josiah Orluck (second, 1,600 meter; third place.
Oil
(Continued from Page 1)
was a significant drop in oil and gas prices from 2014 to 2015. The NYMEX
average price of oil declined 43 percent from $99.07 per barrel to $56.54 per
barrel, while the NYMEX average natural gas price declined 28 percent dur-
ing the same period.
Price declines contributed to some changes in activities on BLM-man-
aged lands. The number of total acres leased, competitively and non-com-
petitively, declined to 810,000 in 2015 from 1.2 million the year before. Also,
as a result of increased public interest, the Number of lease sale parcels
protested increased in 2015 - from 321 to 630 - after five years of declines,
but still well below the high of 1,475 parcels protested in 2009.
Tuesday, April 12 - Exercises began decorations for the tables and gifts to our
our day off by getting our bodies mov- volunteers. We also made flower can- Awards
ing and our blood pumping at 10a.m.in dies out of pretzels, candy melts, and (Continued from Page 1)
the Activity Room with Deb Lauf lead- Easter colored M & Ms. We had nine
500 seasonal volunteers.
ing our moves. At 2 p..m. Tom Horn very willing helpers and got done with
He has overseen renovation of two foundation-owned hotels, which boast
was entertaining us with his musical all the projects then shared our week's
a summer occupancy rate of 95 percent. His willingness to make hard choices
abilities. Devotions with Pastor Ben news over coffee and yummy snacks
for the benefit of the traveling public makes him an example of a tourism
Baker were held at 6 pan. in the Chapel that Bethine put together. Deb Lauf also leader, according to the biography.
of Angels. came to help out. North Dakota State Fair, Event of the Year.
Wednesday, April 13 - Today started A few more odd quotes to port-The annual mid-summer event in Minot includes entertainment for all ages
off with Resident Council at 10 a.m. It der: "With her marriage she got a new and continues to be, arguably, the largest event in North Dakota. It includes
was Dorothy Stolberg's birthday. We name and a dress." "Show me a piano a carnival, full cafeteria, three buildings of commercial vendors, competitive
had Crafts with Marlene and Bethine at falling down a mineshaft and I'll show events and static exhibits, as well as a celebration of North Dakota's agricul-
2 p.m. in the Activity Room. We had you A-fiat miner." "When a clock is ture. Attendance has increased by 100,000 in the last 15 years.
two projects to complete today in prepa- hungry it goes back four seconds" "The
ration for the Volunteer Tea coming up man who fell into an upholstery ma-
next Tuesday. We painted flowers made chine is fully recovered."
from recycled water bottles that will be Have a great week!
M; jority at
By Richard Volesky
Editor/Reporter
BELFIELD - Public opinion re-
garding the proposed purchase of 30
acres of land for a new school seems
favorable, Belfield School District
Superintendent Wade Northrop
says.
A presentation was provided to
the public on April 14 regarding the
proposal. The land is located along
Highway 10 west of Belfield.
Attendance at the meeting, how-
ever, wasn't extraordinary.
About 25 people attended, said
Northrop.
Those attending were provided
with a survey that asked if they
agreed there was a need to purchase
land, and if now was a good time to
make the purchase.
Northrop said 16 people took
part in the survey. Fifteen were in
favor of the purchase, while one was
opposed.
Based on that survey and one
done many months ago, Northrop
said he would recommend to the
School Board that the purchase
move forward.
The land would cost $450,000.
Northrop said that 85 to 90 percent
of the money will be from oil and
gas production tax money that the
school district has been receiving.
The remainder would come from the
district's building fund.
The actual construction of a new
school could be years into the fu-
ture, said Northrop.
The decision to purchase the land
may be made at the board's May
meeting.
Pieces of the Past Jane M. Cook
April 14, 1966 - 50 years ago:
Egg are a healthful budget-friendly food
Plans now call for the raising of 2,400 pheasants in Golden Valley County
tfiis year. One thousand four hundred birds will be raised by 4-H members,
A couple of weeks ago, my daugh-
ters and I were preparing food one af-
ternoon for guests arriving the next
day. I wrote a list of things to do. My
older daughter enjoys eggs, so she
wanted to compete the "hard cook 1
dozen eggs" item from my list.
Although "hard-boiled" often is
used to describe eggs used in egg
salad, technically we should avoid
boiling eggs'for appearance reasons.
If boiled too long, eggs can develop a
green halo around the yolk due to a
chemical reaction between the sulfur
in the egg white and iron in the yolk.
The green-tinged eggs are not
harmful, but they are most appealing
to Dr. Seuss characters who like
!'green eggs and ham."
My daughter requested that we add
.two more eggs to the pot so she could
have a snack.
She followed the "how to hard-
cook eggs" directions perfectly. She
placed the large eggs in a saucepan
and covered them with an inch of
water. Then she heated them over
high heat to boiling. Next, she re-
moved the pan from the burner and
covered the pan. Then she allowed
them to stand 12 minutes. Finally, she
cooled them under cold, running
water.
Next, she took an "egg break." She
peeled an egg, and we could see no
green around the yolks. She put the
remaining eggs back in the carton and
refrigerated them.
Eggs are a healthful and budget-
friendly food. They provide 6 grams
of high-quality protein per egg at less
than 20 cents per egg, on average.
Egg yolks provide the pigment
lutein, which is especially good for
our eyes. In fact, having enough lutein
'in our diet from eggs, corn and dark,
leafy greens may help reduce our risk
for age-related macular degeneration
and cataracts as we get older.
According to Purdue University
researchers, you might want to add a
hard-cooked egg to your vegetable
salad. When you consume eggs with
vegetables, your body may he better
Prairie Fare
By Julie Garden-Robinson
Food and Nutrition Specialist
NDSU Extension Service
Please
support your
local merchants!
able to use the natural pigments in the I figured we needed to stir the dye a
vegetables, little more.
If you have an 80-calorie egg for The next day, I removed the carton
breakfast, you may not feel hungry as of brightly colored eggs from the re-
quickly because of the protein and fat frigerator. The first egg I touched was
the egg contains. Some research has stuck in the carton, so I twisted it a bit.
shown that eggs may play a role in In doing so, I crushed the egg in my
weight loss as part of an overall re- hand and the gooey white and yolk
duced-calorie diet. flowed all over the counter and down
Although old health advice told us the cupboard.
to avoid eggs, nutrition experts now Yes, we had two cartons of eggs on
agree that one egg per day is consid- opposite sides of the second shelf of
ered fine for most people. Researchers the refrigerator: one cooked and one
have shown that the cholesterol in raw.
eggs does not increase the blood cho- We had uncolored cooked eggs for
lesterol level in the body. the holiday and now we have colored
However, before making any raw eggs for baking. We keep learn-
major diet changes, be sure to consult ing lessons every day. Next time, we
with your health-care provider. Along will the mark the carton "cooked."
with an egg, have some whole-grain Although I didn't put the eggs in
toast, fruit and yogurt to round out the dye, the blotchiness during dying
your breakfast, should have been my visual clue.
Egg yolks also provide choline, Commercial eggs typically are
which is included among the B vita- washed before packing. This process
mins. Choline plays a role in nerve, removes the natural "bloom" on
muscle and kidney function, eggs, which functions to reduce
As I was pondering the benefits of moisture loss and helps prevent bac-
eggs, I didn't see where my daughter teria from entering the eggs through
placed the egg carton in the fridge, the pores.
My younger daughter was ready to Some egg packers treat eggs with a
proceed with her task: coloring the light coating of edible mineral oil. The
eggs for our holiday meal. eggs my younger daughter colored
My older daughter said they were might have had a light coating of oil
on the second shelf in the refrigerator, on them.
so I opened the right-hand side of the Eggs are versatile ingredients that
fridge, found the carton and placed it can be cooked, poached, scrambled,
on the counter. My younger daughter used in omelets and added to a vari-
prepared the cups of colored liquid to ety of cooked•or baked dishes.
dye the eggs. While she was busy col- Eggs have many functions in
oring eggs, I worked on other food cooking and baking. For example,
preparation, they help bind together ingredients
I stepped over to admire her when you make meat loaf,or meat-
progress as she moved the colored balls. They serve as leavening agents
eggs from the cups back to the carton, in making cakes, and they help
They looked a little blotchy to me, but thicken custards. Eggs also add nutri-
that gave them an interesting pattern, tion and flavor to foods.
FFA members, and other young people.
Open house at the Golden Valley Manor will be Sunday, April 24. This
will give the public its first opportunity to see the beautiful and spacious liv-
ing quarters now available for those who have reached retirement age.
April 25, 1991 - 25 years ago:
The Rev. and Mrs. Terry J. Medina will be serving as ministers Of the
Beach Evangelical Church.
Mark Jandt, a former resident of Beach, has been accepted as a full-time
police officer with the Pierre, S.D. Police Department.
!:
Put Your Money I
Where Your House Zs!
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yOi~r be5t, V~iie ~!td OHr ~C(~,or~;/
Western Cooperative
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