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Page 6
'BuccaDawgs' win third place in
By Michelle Rotenberger
‘ correspondent
NEW SALEM -‘New Salem was
where the action' was for the
wrestlers last week.
' On Friday, Jan. 29, the Buc-
caDawgs competed in the Region 4
Dual Tournament. The top two teams
from this tournament earned them-
Selves a spot in the ND. State
Wrestling Dual Tournament. Not
from lack of trying, the Bow-
man/Beach wrestlers finished third
behind the teams from New
Salem/Almont and Hettinger/Scran-
ton.
‘ On Jan. 30, New Salem hosted a
multiple dual team tournament. This
tournament included , Northern
Lights, Bismarck Saint Mary’s,
. Bishop Ryan, Velva, Bowman
County and New Salem. With the ex-
ception of New Salem, these teams
included wrestlers that the young
BuccaDawgs had not had the oppor—
tunity to wrestle before this season.
The wrestlers did well against the
full, deep teams despite giving up 12
points in each dual from being a cou-
ple guys short of a full team. This
was the last tournament of the regu-
lar seasOn. Mace Stuber and Taylor
warmer had some big wins that will
improve their seating at the state
tournament. The North Dakota Class
B State Wrestling Tournament will
start on Thursday, Feb. 18, at 9 am,
Central Time.
Region 4 Dual results;
Match #2 Semifinal
Hettinger—Scranton defeated
Bowman County 45-24
- 126 Jeran Frank
(H/S) over Emery N 011 SV Overtime
12-10
0 132 Cade Warbis
(H/S) over Kolby Sperry Fall 1:36
Match #3 Cons. Semi
Bowman County
Killdeer 44-31
- 126 Emery Noll over Elijah
Rarnos (Killdeer) Fall 0:29
- 132 Kolby Sperry
over William Roundy (Killdeer) Fall
1:48
- 285 _- Ben Roundy
(Killdeer) over Wyatt Roberts Fall
0:13
Match #4 3rd Place Match
Bowman County defeated Beu-
lah-Hazen 50-24
0 126 — Mason Mellmer (Beulah—
defeated
Hazen) over Emery' Noll Maj 11—3
0 132 Kolby Sperry over Bray-
den Haack (Beulah-Hazen) TF 15-0
0 285 - Wyatt Roberts won by
Golden Valley News
Region 4 Duals
Forfeit -
‘ Holstein Multiple Duals results:
Match #1 Championship Bracket
Velva defeated Bowman
County/Beach 48-27:
- 285 — Nick Hodges
(Velva) over Wyatt Roberts Fall 0:08
0 126 Shayden Schiele
(Velva) over Emery Noll Fall 4:36
0 132 Kolby Sperry over Noah
Werner (Velva) Fall 0:49
Match #2 Consolation Bracket
Bowman County/Beach received
a bye.
Match #3 Consolation Bracket
Bowman County/Beach defeated
Northern Lights 42—26:
- 285 Wyatt Roberts won by
Forfeit .
0 126 — Emery Noll over Alex
.Tandeski (Northern Lights) Fall 1:14
0 132 - Kolby Sperry over Brae-
lyn Herman (Northern Lights) Fall
0:45
Match #4 5th Place Match
Bishop Ryan defeated Bowman
County/Beach 46—36:
285 Wyatt Roberts (Bowman
County/Beach) won by forfeit
' ' 126 Emery Noll over Gannon
Ledoux (Bishop Ryan) Fall 3:46
132 Kolby Sperry over Parker
Baier (Bishop Ryan) Fall 3:46
State risk level lowered as active COVID-19 cases drop
BISMARCK — With active cases
of COVID-19 in North Dakota at
their lowest level since mid-August,
Gov. Doug Burgumannounced the
statewide risk level was adjusted
from moderate/yellow risk to
low/green risk, effective 8 am. Fri—
day, Jan. 29.
A low/green risk level increases-
the recommended occupancy limit for
bars, restaurants and other food serv-
ice establishments from 65 percent of
licensed facility capacity up to 200
patrons, to 80 percent of licensed fa-
cility capacity up to 300 patrons, with
social distancing. Face coverings
should be strongly recommended or
required. Banquet, ballrooms and
event venues are recommended at 75
Coffee in moderation can have health benefits ,
“I have had the worst headache!”
my friend said.
“I was so tired, too,” she contin-
ued.
You can guess where my brain
went. I began calculating the amount
of time we had been in contact and
how close we had been sitting to each
other.
' “Can you smell and taste?” I
asked;
“Yes,” she replied. ‘
“I went from having at least five
cups of coffee to five cups of decaf—
' feinated coffee,” she responded. “I
didn’t know my daughter [only had
decaffeinated coffee when I visited.”
' I was relieved she was just having
caffeine withdrawal and not COVID-
19. After going back to her daily dose
of caffeine, she was fine.
I can tell when I have too much or
too little coffee, too. Two cups of cof—
fee before noon is the sweet spot for
inc. If I have caffeine after lunch, it
interferes with my sleep and makes
me jittery. -
Some pedple can consume c0ffee
all day without any effect. Do you
know anyone who can _fall asleep
with an empty coffee cup nearby?
Coffee has an interesting history.
Humans were introduced to the ef-
fects of coffee by noticing animal be—
havior. According to legend, early
herders noticed that goats became
very peppy after consuming berries
from certain bushes.
The herders brought the berries to
a local monastery. Someone dared to
taste them or, perhaps, soaked the
berries in hot water.
They found that conSum’ing the
North Dakota gives town
On Feb. 9, 1966, word came from
Bismarck that a North Dakota town
I was going to be given back to Mon—
tana.
7, At that time, Westby was a town
bf about 300 people on the northern
North Dakota/Montana border. Resi—
dents had been used to thinking that
they were from Montana, but be—
tween 1963 and 1966, the official
state map of North Dakota showed it
as belonging to North Dakota. Mon-
tana, however, maintained that
Westby folks were still part of big sky
country, and no emergency meetings
were held. I
The problem stemmed from out
east — Minneapolis to be exact. An of-
ficial state “base map” is made for
North Dakota about every 4 years.
The firm that held the map-making
contract was out of Valley City, but
they made the mistake of subletting
the contract to a firm in you-know-
where. i
Douglas Walby, who was the chief
draftsman for the North Dakota Hi gh-
way Department admitted that he
knew about the land grab, but said that
percent of room capacity, not to ex-
ceed the ND Smart Restart capacity
‘ limits.
Burgum noted active cases have
decreased to 1,016 as of Jan. 27,
down from over 10,000 in mid—No-
vember, and the state’s 14-day posi-
tivity rate has decreased to 3.17
percent, the lowest since Aug. 22.
Hospitalizations due to COVID-19
stand at 49, doWn from a peak of 334
on Nov. 11.
“We’re grateful to all North‘
Dakotans, including our medical, ed-
ucation and business communities,
for their actions that have contributed
to these positive results,” Burgum
said. “We continue to use a data-dri-
ven approach to navigate this pan-
Juiie Garden-Robinson
Food 8. Nutrition Specialist
berries kept people awake during
evening prayers.
Perhaps the energizing effect of
coffee beans launched early “coffee
hours” in between religious services
in many denominations.
Coffee, in moderation, has some
potential health benefits.» In fact,
some research studies have shown
that having three to five (8-ounce)
cups of coffee is associated with a
longer life. Coffee drinkers may
maintain their brain function and
lower their risk of depression, certain
types of cancer, Type 2 diabetes and
Parkinson’s disease.
While some ‘ people worry that
coffee increases their risk for the
bone-weakening disease osteoporo-
sis, researchers have shown that
moderate consumption of coffee will
not harm your bones. In fact, you can
offset the risk by adding a couple of
tablespoons of milk to your cup of
coffee.
Be sure that you are consuming
adequate calcium from foods and
beverages, though.'Check out the
Nutrition Facts labels to see the per-
cent of the daily value for calcium
that is contained in the foods and
beverages you choose.
Keep in mind, though, that coffee
is not a magic elixir. You need an
overall healthful diet and moderate
exercise for overall good health.
Dakota
Datebook
By Jim Davis
Westby wouldn’t be given back to
Montana until 1967 when a new base
map would be made.
“We know about it and intend to,
correct it,” he said. “We try to check
the maps carefully each year, but in
some instances, we’re pressed for
time and miss some errors.”
When State Travel Director, James
Hawley, was asked about the seizure
of the poor little town, he said, “We
think Montana people are fine indi-
viduals. We’d like to add them to our
population since we’re such a sparsely
settled state, but we intend to give the
town back to Montana next year.”
To be fair, there is some honest
confusion about who is what and what
is whose. The town was only fifty
years old at that point, and it honestly
did begin as a North Dakota town on
July lst, 1910, to be precise. But then '
the railroad also from out east —
demic, and all data indicates North
Dakota is heading in the right direc-
tion. To continue these positive
trends, we encourage North Dakotans
to keep using the tools that got us
here: physical distance, wear a mask
when you can’t distance, get vacci-
nated when it’s your turn, get tested
and, if positive, seek out monoclonal
antibody treatments, which can dra-
matically reduce hospitalization and
mortality rates if administered at the
right time to eligible patients.”
Burgum encouraged residents to
observe local protocols, including
local mask requirements, and to get
vaccinated when it’s their turn, to stay
healthy, protect the vulnerable and
keep children in'school. ' '
If you are a coffee drinker, what
type of coffee do you enjoy? Do you
prefer filtered, instant, light or dark
roast?
For example, using coffee filters
whenbrewing coffeejs :azgood prac:
tice. Thefilters actuallyremove some
components in coffee that could af-
fect your blood cholesterol and
triglycerides. x
If you like instant coffee, be aware
that this type of coffee does not raise
blood cholesterol or triglyceride lev-
els. ‘ . . ‘
Did you know that “light roast”
coffee is not “lighter” in caffeine? It
actually has more caffeine than dark
roast coffee. '
Keep in mind that your 5-calorie
cup of coffee can drastically jump in
calories to 500, depending on what
you add to it. Cream, sugar, choco-
late and whipped cream taste good
but add calories.
Indulging regularly in high—calo—
rie beverages could add weight to
your frame. Just 100 extra calories a
day without counteracting physical
activity can add 10 pounds a year.
The method of preparation and
type of coffee determine the caffeine
Content. A typical 8-ounce cup of
“regular” coffee has about 100 mil-
ligrams of caffeine while a l-ounce
shot of espresso contributes about 65
milligrams of caffeine.
Enjoy a moderate amount of cof—
fee. After water, coffee is the world’s
most consumed beverage. The
Netherlands, Finland and Canada are
among the top coffee-consuming
countries in the world, while the US.
typically ranks in the top 10.
to Montana
came along in 1913 and built their 1
rails two miles outside of town.
That didn’t make sense, so almost
everybody moved closer to the tracks,
and suddenly Westby was in Montana.
Now, one needs to remember that the
town was named Westby... West be-
cause it was so far west in the state,
and by, which is Danish for town. By
all rights, if Montana intended to keep
the town, they should have done the
proper thing and renamed it Eastby.
But instead, Westby kept its name,
and the old townsite became known as
Old Westby. _
With that kind of oversight, there
was bound to be trouble. But when all
is said and done, the town actually be-
longs to both states. Some folks built
their homes on the right side of the
tracks — that would be the North
Dakota side — and those residents are
actually North Dakotans. BUT... the
post office is on the wrong side of the
tracks, so everybody’s official address
is Montana.
Whichever, it’s gotta be a night—
mare for the IRS, which, come to
think of it, also had its roots out east.
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Jan. 22 -- Visitation was held Fri-
day afternoon. Visitors included
Tess Heineman visiting Dick Heine-
man, Dave and Wendy Ekre visiting
Dave Ekre, Sr., the Rev. Dan Berg
visiting Bro. Sam Larson, and Rick
Stoveland visiting Judy Curl.
Jan. 24 — Steve Popiel celebrated a
birthday on Sunday. Steve is our
encompassing
helper around here. No job is t00 big
or too small for Steve. And his work
is done with a smile and a helpful
heart.
I an. 25 — COVID testing was held
on Monday morning for staff and.
residents.
Jan. 26 — Tuesday was a great day
at the Manor. We received word
back from the state that all the
COVID tests results came back neg-
ative so we were able to allow the
residents out for meals and activi-
ties. It was so good to see the resi-
dents and know that under those
masks were smiles from ear to ear
reveling in the good news! It feels
so good to have the residents back
enjoying a meal in the dining room
with their friends.
Jan. 27 Wednesday afternoon,
"Highlights and Bloopers" from the
Leah Lindahl, with the Healthcare
Distribution Alliance, which con-
nects pharmaceutical distributors
with pharmacies, hospitals, clinics
and long—term care facilities, testified
in opposition to the bills.
“Allowing for importation of pre—
scription drug products increases the
likelihood of counterfeit or adulter-
Anny’ Muckie
Dickinson North l7m-227~4000
Kylee Goroski
Dickinson North 3 701127-4000
a
. ,wa;
"Carol Burnett Show" were watched
in the afternoon. Fern helped Mary
organize card donations that had
been dropped off from our wonder-
ful friends. During the Wednesday
afternoon visitation, Judy Curl got a
visit from Rick Stoveland.
It is with much sadness that we re-
port the passing of Christine Finne—
man on Sunday, Jan. 24. Christine
just celebrated her birthday in Janu-
ary. At the age of 96, she led a vi-
brant life. She was one of the
Golden Valley Manor's biggest sup-
porters. The list of honorable men-
tions that Christine will be
remembered for is long. She
achieved an A+ in all that she did.
Christine helped at the Golva School
for years and quickly became every—
one's grandma. Christine's pumpkin
patch was the most desired location
in Golva around Halloween time.
The children got to take a stroll down
to her garden, pick their own pump-
kin, and then enjoy time spent with
lemonade and cookies with their
adopted grandma. Her doors were.
always open to whomever needed
help of any kind. She was often re—
ferred to as "Golva's Welcome
Wagon Lady." She especially made
Costs
(Continued on Page 6)
ated drugs entering the country,” Lin~
dahl said.
In her testimony, Lindahl refer-
enced the Drug Supply Chain Secu-
rity Act which establishes a program
to track prescription drugs distributed
in the United States. The program
helps prevent citizens from using
counterfeit, stolen, contaminated or
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Bringing you a stress'free experience to & through the loan
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A
Chase Ballard
Dickinson North 1 701-227-4000
February 4, 2021
16w
the area priests feel at home by
preparing breakfast and or a roll and
coffee for them whenever they were
in Golva offering the daily Mass. To
say that she was a faith filled woman
would not be enough. She lived her
faith each and every day, and wel-
comed whatever the day brought
her. She took part in whatever activ—
ities were offered and she truly nfade
everyone feel special no matter what
the circumstance was. Christine
loved playing cards, gardening,
singing, sewing, and preparing for
the day when she would 'get the
chance to go be with her dear Lord.
We will all miss this dear lady im-
mensely, but she left us with a life—
time of memories to hold on to. It is
said that you only live once, but in
Christine‘s life, once was all she
needed because she did it right! She '
raised a wonderful family!
I will close with a beautiful quote
about living. It seems fitting for the
week. "Sing like no one‘s listening,
love like you've never been hurt,
dance like nobody's watching, and
live like it's heaven on earth.
Sounds like a quote our grandma
Christine wrote. Have a beautiful
week!
other harmful drugs.
“Importation of drugs from
Canada, or other countries, would
hinder the intent of the DSCSA
statute, and therefore increase the
risk of illegitimate or counterfeit
medications entering the US. mar-
ket,” Lindahl said. ‘
Member
FDIC
4» Lsuoan
’5
Michael Kreitinger
Dickinson South l 701483-8000
HE.
NORTH DAKOTA NEWSPAPER ASSOElATlON
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